Category: Fitness

Fitness Ball Run

Grade level: 2-8
Equipment: Any type of ball
Game Description: Fitness Ball Run is a fitness warm-up type activity that’s simple to set-up and simple to do! Players start by forming a line. That line will jog throughout the playing area. While they jog, they pass a ball back from person to person, and when it gets to the last person in line, that person sprints up to the front with the ball, and becomes the new leader. The game continues like that for a certain amount of time.

Fitness Relays

Grade level: K-8
Equipment: Various
Game Description: In Fitness Relays, players will divide into teams. These teams will each stand in a line across from a mat. Choose a fitness activity, for example jumping jacks, and let the relays begin! Switch up the exercises and reps and let players get a good workout!